I'm a Life Coach or as I prefer to call myself a Life & Adventure Guide, Yoga Instructor, an author and a very proud Auntie! I help people remember how to love and trust themselves by sharing the tools that helped me heal my own heart...
Canada, September 15-17 2017
Costa Rica, Nov 19 - 26 2017
Nicaragaua, March 3 - 10, 2018
Penny helped me through one of the toughest times of my life through adventure, laughter and her incredible positivity.Read More
Every year during the holidays (specifically during the vortex of days between Christmas and new years when I’m not really sure what day it is) I aim to slow down a little and sit silently in front of my life,…Read More
So you go on this week-long, life-changing retreat and come out of it lit up, on fire, feeling good and ready to take on the world. Then you get home and that life of yours starts to challenge you. How do…Read More
I am not a Yoga Teacher. Yes, some of you followed along as I went to Nepal, embarked on an epic-fucking journey of mind, body and soul (yet to be elaborated upon) to return a triumphant Yoga Teacher, certificate and…Read More