I'm a Life Coach or as I prefer to call myself a Life & Adventure Guide, Yoga Instructor, an author and a very proud Auntie! I help people remember how to love and trust themselves by sharing the tools that helped me heal my own heart...
Canada, September 15-17 2017
Costa Rica, Nov 19 - 26 2017
Nicaragaua, March 3 - 10, 2018
Penny helped me through one of the toughest times of my life through adventure, laughter and her incredible positivity.Read More
I am not a Yoga Teacher. Yes, some of you followed along as I went to Nepal, embarked on an epic-fucking journey of mind, body and soul (yet to be elaborated upon) to return a triumphant Yoga Teacher, certificate and…Read More
I don’t write or post or coach these things because I think I’ve got my shit together or make perfect choices or even think that much all the time. I don’t have my shit together and I make terrible choices…Read More
I chase the sun. If I’m not watching it rise I’m watching it set. It’s where I go to escape myself, to be free from me and instead be connected to something much more important than me. This planet that…Read More